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Power of Rest

A productive day…

Scheduled video meetings.

Spontaneous calls.

Emails in, emails out.

Another call takes over lunch.

Press on, like riding a bike up a steep hill.

Another video meeting.

More emails.

I look over at a puppy sleeping nearby and I crawl to the floor to lay down. I rest my eyes and feel a lick on my hand and fur on my cheek. Two minutes pass and I open my eyes and climb back into my chair.

I begin to type.

I don’t know about you, but a quick breath of fresh air, a walk, or a moment with a pet, can be invaluable in a season where we’re locked onto screens like never before.

Take a breath.

There’s power in rest.
Dave Goldfain

Cereal Founder & CMO

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